Seven tips on how to stay excited and motivated for the long haul

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Written by

Deolu Akinyemi

If you feel bored, unexcited, or not feeling full of energy or passion, it’s time to do a simple audit. In life, excited and passionate people are chasing something, or something is chasing them. If you don’t have debts, burdens, and expectations from others driving you, then you better have a compelling vision.

How do you make your vision drive you?

1. Set specific, measurable goals: Make sure your goals are specific and measurable so that you can track your progress and stay motivated. For example, instead of setting a goal to “exercise more,” set a goal to “exercise for 30 minutes, five times a week.”

2. Make your goals challenging but achievable: Set goals that are challenging enough to inspire you but not so difficult that they feel impossible to achieve. This will help you stay motivated and avoid discouragement.

3. Break your goals down into smaller steps: Breaking your goals down into smaller, manageable steps can help you feel less overwhelmed and more motivated. It can also help you track your progress more effectively.

4. Create a plan: Create a plan for achieving your goals, including specific actions and deadlines. This will help you stay on track and make progress towardMotivation your goals.

5. Celebrate your successes: Celebrate your successes along the way, no matter how small they may seem. This will help you stay motivated and feel a sense of accomplishment.

6. Stay flexible: Be willing to adjust your goals and plans as needed. Life can be unpredictable, and being flexible can help you stay motivated even when things don’t go as planned.

7. Stay focused on your why: Keep your ultimate why or purpose in mind. Remind yourself of why you set your goals and what you hope to achieve. This can help you stay motivated, even when the going gets tough.

Remember, staying motivated for life is a process. It takes time, effort, and commitment to achieve your goals, but with these tips, you can set yourself up for long-term success and fulfilment.

 

Kind Regards,

Adeolu Akinyemi

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