You’ve probably heard it before and wondered, is that not psychic? Do I sit down, cross my legs , close my eyes and hum to a particular boring music? Is this what meditation is about? Of what benefit is it? You probabably haven’t meditated before and it doesn’t make any difference. Or does it?
The word meditate has a greek origin, hâgâh. This means to murmur with pleasure or anger. Meditation can hence be defined as muttering words laden with emotions. These emotions would come from actively imagining the words that one mutters as one meditates. Meditation is a benefitial activity, as the mind controls the reality of a life. What you think about you eventually become, your life moves in the direction of your most predominant thought. Meditation is a time tested activity for creating desired experiences. The tongue has the powers to kill and to bring to life, and mediation serves as the medium to sharpen the tongue and to give it expression.
Why not try to spend 15 minuites everyday meditating on something you want to become reality in your life, and let’s see if in 30 days you won’t be much closer there than you are today? I started some while back, but you too can join some people and start this habit here. Remember, start and don’t stop equals finish!