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How to stay strong in moments of weakness

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We all have these moments! Don’t feel like you are alone in the world for feeling tired, frustrated or fed up, there are those moments! But those moments don’t just come, they come for a reason. Everything that happens is either cause or effect, and believe me getting tired and fed up is not a cause, it’s an effect.

In case you are wondering, “what did I do, to cause this?” or “Why me?” don’t worry for long, there is a way in, and there is a way out. Weak moments will happen, but you can stay strong in the midst of them. Here are a few tips on how not to get there, and how to get out.

Why do weak moments come?

Weak moments come essentially because we take our eyes off the big picture and assess our current positions. Weak moments come because we momentarily compare ourselves with our surroundings, contemporaries, friends or society. Weak moments are characterised by doubting, a feeling of tiredness, incompetence and mental laziness. These moments come because we shift our eyes from our focus for a brief moment. If weak moments are not well managed, they become sinking moments. One wrong action in this moment, and all we’ve spent years to build come crashing down.

One sure fire way of not getting into these weak moments is to stay focused. Keep your eyes on the big picture, keep the big picture around you. The journey is not going to be easy, the journey is not a given, but the destination is. Keep the picture of the future consistently in front of you. Put it in your office, put it on your desktop, lace your conversations with it, talk about it, imagine it! Doubt happens when belief is overwhelmed by present realities.

How do I get myself out?

1. What are you looking at? The first way to get out of those weak moments is to change what you were looking at. It’s not only looking in the sense of percieving with the eyes, but also hearing, feeling e.t.c. Who have you been talking with, what is the picture in your mind? What perpetuates the weak moment is a wrong picture or message. Who you spend your time with and the pictures they project before you are critical to your success.

2. Fear Not! Have you allowed doubt and fear to knock you out of your enthusiasm? The certain way out is the same way you came in. Fear is False Evidence Appearing Real, fear is caused by your perception of what you saw. To get out of fear, you must be willing to see things with fresh eyes, to look at the things you see and be accurate about the possible consequences of your action. Don’t let fear cheat you out of your possibilities. Talk to yourself, be afraid but take the actions that lack fear. Advance confidently in the direction of your dreams.

3. Cry out! Men get lost on the road because they never ask for directions. The average man feels it’s a sign of weakness to subject his direction to another man’s fingers – go left, go right then take a turn there :), people feel it’s not macho to ask for help. Well, I hope it’s macho to get lost, because if you cannot ask, you are in for a hell of a task. The person that asks for direction never misses his destination. Don’t try and exhaust all the options on your own, cry out for help. More often than not, help is not far away.

Remember, starts are not celebrated, endings are. Rehearsals are not applauded, performances are. If you rehearse for 20yrs and the programme gets called off before you perform, no one will hear about your rehearsals. Don’t quit while in the game, don’t die sitting down. Get up on your feet and get dirtied in action. Die fighting, or live fighting! The reason any artist is a hit today, is because they continued in obscurity for over 5yrs. Don’t let doubt sway you, keep your eyes on the finish line!

Adeolu Akinyemi

Adeolu Akinyemi

13 thoughts on “How to stay strong in moments of weakness”

  1. suyi odejayi
    January 12, 2007 at 8:46 am

    whao deolu this is really a food for thot, its an impetus to re- awake the lion within, thanks for your encouragements its surely well, that we still have guys like you despite our economic chaos.
    kudos bruv.

    Reply
  2. Bisi David
    January 15, 2007 at 5:31 pm

    Was actually loosing motivation but your article has stirred me up….at the moment, I am looking at the destination, which would justify the means.
    Thanks man!

    Reply
  3. Stephen Ojji
    January 16, 2007 at 3:16 pm

    Impeccable timing!
    Thanks for this dose.

    Reply
  4. Gbubemi
    January 17, 2007 at 10:42 am

    Just realised I hadn’t read this indepthly. Moments of weakness should always be pre cursors to our re-awakening. The important thing is to identify those moments and take action! I’m learning a lot about action orientation nowadays..

    Reply
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  6. Mary Andem
    January 24, 2007 at 12:44 pm

    like i just told my colleague now, you are just too much and i’ve been on this page now just for 4hrs and i’ve learnt so much.you are a genius, God’s own vessel. Thank you for this wonderful piece, i can’t help but print it out for my friends.
    Remain Blessed.

    Reply
  7. Ademola
    January 25, 2007 at 5:43 pm

    I pray and hope this will bless somebody as i was.

    Reply
  8. olaito
    February 1, 2007 at 10:15 am

    Staying strong requires focus, dedication and strong will to continue and see it to the end.

    Everyone must prepare for the journey before starting other wise while going through the route without adequate preparation, the reserve energy can become extinct.

    Reply
  9. Felix
    March 19, 2007 at 9:56 pm

    I needed to read this again today, and i am glad i did, becos i now believe tomorrow will bring better oppotunities as todays battle might be lost, but the war is not over yet.

    Reply
  10. Ifects
    March 31, 2009 at 8:16 pm

    Moments of weaknesses are time to turn to God. God increases strength to those that have no strength. An account in the bible says, After David and his men got back to their city, they found their homes burnt down and their wives, children and livestocks have all been taken away, He was depressed . But King David strengthened himself in the Lord, He pursued his enemies and he recovered all.

    Reply
  11. Ifects
    March 31, 2009 at 8:16 pm

    The story can be found in 1 Samuel 30

    Reply
  12. OMOZELE
    May 13, 2009 at 10:49 am

    very strong words sir. i hear you. strats are not celebrated. of a truth it is the endings that are celebrated.

    Reply
  13. Akinsanya Adenike
    May 19, 2011 at 4:08 pm

    a call back to life for those who are dead to the thought of the future,a reminder that its not over until it is. i like your quotes about die fighting or live fighting, making sure you make it to the stage after years of rehearsal. i will be committed to see the expected end, while i lean on HIS shoulder for carriage.
    thank u sir

    Reply

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Meet Deolu

Many hold their audience spell bound with motivational speeches but few care to hold the audience by the hand and help them walk their way to financial freedom like he does. Many have failed at everything they have tried to do but everything he does turns to gold. Read more…

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