The Power of Energy as Our Fundamental Resource

Written by
Written by

Deolu Akinyemi

Examining human existence, the concept of energy stands as a pivotal force that drives our actions, emotions, and overall well-being. From the moment we rise in the morning to the time we retire at night, our lives are inexorably tied to the ebb and flow of our internal energy reservoirs. This fundamental resource, often overlooked, can be likened to the lifeblood of our existence, influencing everything from our motivation and enthusiasm to our ability to tackle challenges head-on. As we delve into this intriguing concept, we come to understand that, just as physics dictates, energy is indeed the power to do work; it is what we use to accomplish our goals.

The Human Experience and Energy Levels

Picture this: a day when you wake up feeling refreshed, motivated, and eager to take on the world. Your to-do list doesn’t intimidate you; it excites you. Your interactions with others are imbued with enthusiasm, and even the mundane tasks hold a certain charm. This heightened state of being is not mere happenstance; it is a direct result of your energy levels being in sync with your ambitions and desires.

Conversely, there are those days when getting out of bed seems like an insurmountable task. The world appears lackluster, and the weight of even the simplest responsibilities feels crushing. This, too, is an energy-related phenomenon. When people speak of feeling “depressed,” it often stems from a depletion of their energy resources. In essence, we are like smartphones that need charging, and we become increasingly drained as we expend our internal energy.

The Internal Well of Energy

While external stimuli can provide short-lived bursts of energy—think caffeine, sugary snacks, or even the occasional pharmaceutical aid—the primary source of our energy lies within us. It is the energy generated through our thoughts, emotions, and experiences that truly sustains us. This internal reservoir of energy is influenced by our passions, relationships, and our capacity to engage with the world around us.

Consider moments of inspiration and motivation. These are not random occurrences but rather signals that our internal energy is surging, propelling us to take action. Conversely, those periods of listlessness and apathy indicate that our internal “batteries” are running low. As human beings, we require consistent infusions of energy to remain vital and alive.

How to constantly renew your internal energy?

My own research into renewed strength led me to an interesting proclamation by a Prophet by the name of Isaiah. Who said the sure way to stay energized, and refreshed is to trust God for help? It’s keeping our heart longing, keeping our gaze looking, steeping our ears listening, and taking action to move. Once we are aligned with our creator and maker, the next step is action.

The generation of internal energy is closely tied to our activities and engagements. Whether it’s pursuing a passion, deeply connecting with others, or immersing ourselves in a challenging endeavor, these experiences have the power to inject adrenaline into our souls and reignite our vitality. Engaging in activities that align with our values and aspirations acts as a catalyst, stimulating our internal energy production.


In the relentless pursuit of success, happiness, and fulfillment, it is essential to recognize that energy is the cornerstone of our human experience. Just as physics dictates that energy is the power to do work, we must acknowledge that our capacity to thrive and excel is contingent upon our ability to harness and nurture our internal energy sources.

To truly unlock our potential, we must prioritize seeking God and get involved in activities and pursuits that align with our purpose, passions, values, and aspirations, as these are planted in our hearts by God and are our source of internal energy. By doing so, we can keep our internal batteries charged, ensuring that we approach each day with enthusiasm, purpose, and unwavering determination to accomplish our goals.

In understanding and valuing the concept of energy as our fundamental resource, we can embark on a journey toward a more vibrant and fulfilled life, where the possibilities are boundless, and the human spirit soars to new heights.

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Are you earning enough passively to take care of your living expenses

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